Push Ups | Do You Have A Treasure Chest?

There are a variety of emotions that spring out of us the moment we find something of value. I enjoy exercising, and I am always surprised by the treasures I find hidden just beneath the surface of my skin. Doing push ups allows me to build my pectoral, or chest muscle, which gives added strength in my upper body. Push ups also play a key role in firming up my chest and arm areas, and diminishing my jiggle. Lastly, push ups combined with my moderately healthy diet, has ramped up my efforts for shedding a few unwanted pounds.

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